Best practices catalogue: Mental Health through Nature and Community, Hungary

What do you think are the key elements or principles that make your practice successful? How do you ensure it remains relevant and impactful for youth?

There are three key pillars of the best practice:

First, importance of building trust with young people, which enabled the creation of a space where participants felt comfortable and confident. This trust encouraged them to open up and share their thoughts freely.

Second, the role of team leaders, who provided significant support throughout the process. While communication and collaboration between facilitators and participants were smooth, team leaders acted as "bridges" between them. Their presence contributed to better understanding the needs of the young people and brought fresh perspectives to task implementation.

Finally, a psychologist was involved as part of the best practice, which proved to be essential. On one hand, the young participants received professional answers to their questions, while on the other, facilitators benefited from expert support in situations requiring targeted solutions.

What were some of the biggest challenges that were faced in developing, running or engaging youth with this practice? How did you overcome them?

Some program elements did not appeal to the teenagers, resulting in lower levels of participation and expressions of dissatisfaction. However, the program’s flexibility allowed for minimal adjustments to better align the activities with the needs and preferences of the young participants.Building trust was essential in this process, as it enabled the youth to communicate openly about what did not meet their expectations. Overall, the combination of program flexibility and trust-building played a key role in overcoming these challenges.

Could you please share a success story or impactful moment from your work that illustrates the power of Mental Health through Nature and Community?

When young people demonstrated relaxation techniques and well-being practices to one another—especially those they personally connected with—the activities became even more effective and meaningful. For example, one participant introduced yoga exercises to their peers, inspiring them to try these practices and engage more actively.

What have your experience and work with the Mental Health through Nature and Community taught you is the most important thing for people working with youth to keep in mind when addressing mental health?

Flexibility and attentiveness are fundamental when working with young people. Additionally, youth are quick to notice when something feels "inauthentic"—for example, if a facilitator does not give them full attention or fails to take them seriously. Such shortcomings can significantly undermine the effectiveness of collaboration and the outcomes that can be achieved.

What message or piece of advice would you give to young people about maintaining good mental health based on your experience?

It is crucial to encourage young people to seek help! If they encounter problems or feel unwell, they should be encouraged to reach out to support persons and those who can assist them in overcoming challenges. Such an approach can strengthen trust and lead to more effective problem-solving.